Speed Agility Training Set, Agility Ladder for Increase Quick Footwork, Resistance Parachute for Stamina, Strength Exercise, 12 Cones, 4 Steel Stakes, Resistance Bands, 1 Skipping Rope.

【Agility Ladder Training Set】It includes a 12 rungs agility ladder, 1 resistance running parachute, 12 yellow disc cones, 4 steel stakes, 5Pcs resistance bands, 1 Skipping Rope, and 1 storage bag.
【Agility Ladder(yellow)】It helps users to increase speed and agility, Reinforce foot speed, movement keep an eye on, lateral response, core skills, overall balance. The agility ladder is flexible and adjustable, suitable for indoor and outside training, is great for any team or coach.
【Resistance Parachute】It’s simple, portable, lightweight, and easy to store, set up and use right through any training session, indoors or out. It’s easy to put on and take off with the adjustable belt. It provides excellent resistance training for improved speed, strength, stamina, and acceleration Chute releases at the same time as running for overspeed training.
【Resistance Bands】Five exercise bands with color-coded resistance levels.It helps users to Reinforce flexibility and mobility. These exercise bands are ideal for fitness, body shaping, weight loss, strength training, rehabilitation, and other applications. Exercise your entire body by intensifying the exercises for the chest, back, shoulders, arms, and legs. Reinforce each aspect of your health.
【Skipping Rope】The braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
【Multi-Functional】This agility training Set is suitable for people of every age, for children, adults, coaches, sports and fitness enthusiasts. It can cope with baseball, football, running, tennis, rugby or any team sport requiring speed and agility，strength and endurance of the legs, and Reinforce the agility and coordination of the body.